Book Reviews:

Book Title: The Spark, The 28-day breakthrough plan for losing weight, getting fit and transforming your life
Author: Chris Downie
Review Score: 3.0
Review Summary:

Everyone wants a spark of inspiration to live a healthier, thinner, fitter lifestyle, and there’s a good chance you’ll get it from The Spark, The 28-Day Breakthrough Plan for Losing Weight, Getting Fit and Transforming Your Life. Author, Chris “Spark Guy” ... [read the full review]

Book Title: The Gabriel Method
Author: Jon Gabriel
Review Score: 3.0
Review Summary:

Author Jon Gabriel lost 220 pounds and morphed from an uninteresting fat guy into Mr. Yummy, a lean mean muscle machine with 6-pack abs. This book explains his weight loss techniques, which he calls The Gabriel Method. According to Gabriel, permanent ... [read the full review]

Book Title: Younger Next Year for Women: Live strong, fit and sexy until your 80 and beyond
Author: Chris Crowley & Henry S. Lodge, M.D.
Review Score: 5.0
Review Summary:

Ladies of a certain age, listen up. Life isn’t over yet. Authors Chris Crowley and Henry Lodge have a powerful message for older women. We don’t have to morph into “pathetic old ladies” who shrink, get tired, sick, fat and accident-prone. “The worst ... [read the full review]

Book Title: Dr. Siegal's Cookie Diet Book
Author: Sanford Siegal, D.O., M.D.
Review Score: 4.0
Review Summary:

There are three big reasons why Dr. Siegal's Cookie Diet Book stands out from the predictable diet book pack. For one, Dr. Siegal has been in the business of helping people to lose weight for 34 years, and he has an enormous success rate with over ... [read the full review]

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