Creator, Karen Bentley
Name: Dr. Nancy Appleton
Expertise: PhD, internationally recognized anti-sugar expert; Author: "Lick The Sugar Habit"
Topic: Sugar Addiction
Website(s): www.nancyappleton.com
Summary: Dr. Nancy originally wrote Lick the Sugar Habit in 1985. Since then it’s been revised four times, and it continues to be a top selling book on amazon.com. She explains how sugar consumption is an addiction and how it leads to disease through the body chemistry principle. This is a 4-step biological process that begins with allergic reaction to sugar, which progresses to an adaptive reaction, which progresses to an addictive reaction, and which ultimately leads to physical degeneration. Dr. Nancy talks about how many food allergies ascribed to milk, corn, wheat and/or chocolate may actually be sugar allergies, since all these foods are generally consumed with sugar as a dominant co-ingredient.
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